We encompass diverse, compassionate,
body positive, trauma sensitive, Inclusive,
LBGTIQ+ safe, fat positive, accessible services for all

therapy

Therapy still running - Telehealth
Passionate about better care and more treatment for people with eating disorders and body image concerns. We are proudly client centred in all our clinical work and are the only private treatment facility in Australia to allow independent clinical research of our programs. Sarah offers individual, group and online therapy from an evidence based and holistic perspective.
online learning
Free Online and Professional Yoga
Learn at your own pace and on your own timetable through our in-depth, online courses and yoga classes, designed to help you find peace and purpose through therapy and yoga. Body PeaceTM (hyperlink) is the first program of its kind to offer an 8 week program blending yoga and psychology.
retreats
Bali - Cancelled 2019
Our retreats are gentle and reflective in nature, they are focused on self-compassion and all the limbs of yoga and a breath led practice. We don’t practice fast flow vinyassa twice a day, we come to relax, restore, and refocus. It’s for self-care and community and most of all fun! Our retreats often have welcome drinks, always desert and are never restrictive. The best thing is we believe in you doing what is right for you, so everything is optional! Stay in bed and relax or come for yoga. Your choice!
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