A book which offers options for all bodies to come and practice the amazing practice of yoga. Part personal story, part body image support and part yoga manual this book has all the ways you can begin a personal practice in the body you have now.
!20 colour pictures with adaptations for chair yoga and injury this is a book specific for those who don’t feel comfy in general yoga classes because of the body they have. Who cannot find a teacher who “gets it” and knows how to find the right pose for you.
I am very happy to sign the book for you . If it’s not for you please let me know!
Fat Yoga - Yoga For All Bodies Book
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