NURTURE & NOURISH

 yoga retreats
body positive retreats

On hold while the world heals Body Positive Retreats are for all bodies, ages, identities and for the beginner to the advanced yoga student. I look forward to bringing them back later this year in Hepburn Springs or in 2021. Sarah x

UPCOMING body positive yoga RETREATS

CANCELLED TILL 2021 Bali Uluwatu Bliss and Belonging Retreat
When
Time is TBD
Where
Bingin Beach,
Bingin Beach, Bali, Indonesia
For more details and photos of the Byron Retreat download our PDF
For more details and photos of the Bali Retreat download our PDF 

ABOUT body positive yoga RETREATS

SAMPLE day

Body Positive Yoga retreats are all different but Sarah's classes are always gentle and reflective in nature, they are more focused on self-compassion and all the limbs of yoga and a breath led practice. We come to relax, restore, and refocus. It’s for self-care and community and most of all fun! I find the people who come are lovely and so diverse! I will match you up with a lovely roommate if you want to share. Many if not most people come alone and leave with new friends. I am a very experienced facilitator. I love running retreats, it’s a very special privilege.

It’s a non-diet space with no diet talk, fat shaming or body shaming where everyone, including absolute beginners, are welcome. Yoga can be done on a chair, on the floor or standing. We are well trained, accessible yoga teachers and I have been holding brave spaces for 15 years, both as a psychotherapist and a yoga teacher.

AM |

Morning Yoga | Breakfast | Free Time | Workshop |

Time in the retreat grounds, pool or spa |  Rest

 

PM |

Lunch | Free Time | Reflection | 

Afternoon Restoratives or Workshop |  Meditation or 

free time | Dinner 

Activities undertaken depend on the day and location on longer retreats there will be one day with the whole afternoon off

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Upcoming Events
CANCELLED TILL 2021 Bali Uluwatu Bliss and Belonging Retreat
Time is TBD
Bingin Beach
Time is TBD
Bingin Beach, Bingin Beach, Bali, Indonesia
Sarah Harry and Michelle (Mitch) Gibson are coming together and meeting in the Island of the Gods; Bali. We have our own special villa, staff, chef, yoga shala and flower shaped pool. Places are very limited. We support beginners to yoga & all sizes and levels. We would love you to join us.
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Byron Bay Body Peace Retreat SOLD OUT
Fri, Mar 20
Sangsurya Retreat Centre
Mar 20, 9:00 AM – Mar 25, 12:00 PM
Sangsurya Retreat Centre, 95 Old Bangalow Rd, Byron Bay NSW 2481, Australia
Don't miss this amazing and very special event. A collaboration of 3 of Australia’s most experienced Body Positive Activists, Therapists and Yoga Teachers. We will be sculpting with clay, talking social justice, body image and self-compassion. Beginners to yoga are well supported.
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